NVC Resources

If you're interested in exploring Nonviolent Communication more deeply, I highly recommend the following resources:

September 2025 - April 2026 - Immersion in NVC - eight-month intensive training, one weekend per month, some prior NVC experience required

Oren Jay Sofer

• Say What You Mean, Parts I and II (online on-demand courses)

Roxanne Manning, Ph.D.

• see Roxy's schedule for more details of her varied and ever-changing courses

Books:

• Marshall Rosenberg: Nonviolent Communication: A Language of Life

• Oren Jay Sofer: Say What You Mean

Websites:

• Center for Nonviolent Communication

• NVC Academy

• BayNVC

Feelings and Needs Lists:

• List of Feelings

• List of Needs