Focusing on What Matters: Practices in Mindful Communication (online)
Sati Center for Buddhist Studies
Sunday, January 18, 2026, 9-10am PT
Introduction to Nonviolent Communication: talk and Q&A
Roaring Fork Insight (online): Meditation practice, Dharma reflections and discussion
6:00-7:00am PT
Thursday, January 8, 2026
Thursday, January 15, 2026
Thursday, January 22, 2026
Thursday, February 5, 2026
Thursday, February 12, 2026
BIPOC Sitting Group (in-person): Meditation practice, Dharma reflections, community check-ins and discussion. For those who identify as Black, Indigenous, or People of Color.
Insight Meditation Center: 108 Birch Street, Redwood City, California 94062
First Sundays of the month, 5:00-6:30pm
January 4
February 1
March 1
Photo by Mattia Faloretti on Unsplash